你的Microsoft Teams狀態(tài)卡在“離開(kāi)”可能是因非活動(dòng)計(jì)時(shí)器觸發(fā)、活動(dòng)檢測(cè)錯(cuò)誤、程序故障或管理策略限制。 1. 非活動(dòng)計(jì)時(shí)器觸發(fā):Teams通常在5分鐘無(wú)操作後將狀態(tài)設(shè)為“離開(kāi)”,解決方法包括偶爾移動(dòng)鼠標(biāo)、切換回Teams窗口,或聯(lián)繫管理員調(diào)整設(shè)置。 2. Teams未正確檢測(cè)活動(dòng):若你在使用其他應(yīng)用或全屏觀看視頻,Teams可能無(wú)法識(shí)別你的存在,建議手動(dòng)切換Teams內(nèi)的標(biāo)籤頁(yè)或調(diào)整窗口大小。 3. 重啟或重裝Teams:完全關(guān)閉並重新打開(kāi)應(yīng)用,或嘗試註銷再登錄,必要時(shí)卸載並重裝以清除緩存問(wèn)題。 4. 檢查更新或管理策略:確保Teams為最新版本,並向IT部門(mén)確認(rèn)是否存在自定義狀態(tài)策略,同時(shí)建議使用桌面版而非網(wǎng)頁(yè)版以提高穩(wěn)定性。按照這些步驟操作後,多數(shù)情況下?tīng)顟B(tài)應(yīng)恢復(fù)正常。
If you're wondering why your Microsoft Teams status is stuck on "Away," you're not alone. It's a common issue, especially when you're actively working but your status doesn't reflect that. Teams determines your status based on activity, but sometimes it gets out of sync.

Here are the most likely reasons and what you can do to fix it.

1. Your Inactivity Timer Is Triggered
Teams automatically sets your status to "Away" after a period of inactivity — usually around 5 minutes. Even if you have the app open, if you haven't moved your mouse or interacted with the app, it assumes you're not at your desk.
What you can do:

- Move your mouse around occasionally or click inside the Teams window.
- If you're using another monitor or app, switch back to Teams now and then.
- Adjust your settings (if available) through admin controls — some companies allow longer inactivity timers.
This behavior isn't a bug — it's by design. But if your status stays "Away" even when you're clearly active, keep reading.
2. Teams Isn't Detecting Correct Activity
Sometimes Teams misjudges your presence because it's not tracking the right signals. For example, if you're watching a video or working in another application full-screen, Teams might not register that you're still at your desk.
Common fixes:
- Switch between apps or tabs in Teams manually.
- Click into different sections like Chat, Calendar, or Teams.
- Try resizing the Teams window or minimizing and restoring it.
You can also test this by keeping Teams open and stepping away for a few minutes — when you come back and start interacting again, your status should update within a minute or two.
3. Restart or Reinstall Teams
If your status is stuck no matter what you do, restarting the app often helps. Sometimes background processes get glitchy and just need a refresh.
Steps to try:
- Completely close Teams from the system tray (bottom-right corner).
- Wait a few seconds, then reopen it.
- If that doesn't work, sign out and back in.
- As a last resort, uninstall and reinstall the app — this clears any local cache issues.
On Windows, you can use Task Manager to make sure all Teams processes are closed before reopening.
4. Check for Updates or Admin Policies
Your organization may control how presence works in Teams. If you're in a company environment, your IT department could have customized status behaviors or disabled certain features.
What to check:
- Make sure Teams is up to date — go to Help > Check for updates .
- Ask your IT team if they've applied custom presence policies.
- If you're using a mobile device, your desktop status might be overridden — check both versions of the app.
Some users report issues when running the web version instead of the desktop app — always use the native app for better reliability.
基本上就這些。 Most of the time, one of these steps will reset your status back to "Available." It's not complicated, but it can be annoying when your status doesn't match reality. The key is understanding how Teams detects activity and making sure it sees you as present.
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